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Cycle & Cardio

Discover our Cycle & Cardio Classes

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GR8 Cardio Core

A full-body circuit training class combining strength and cardiovascular exercises with a strong emphasis on core stability. Structured stations and functional training tools help improve endurance, posture, coordination, and overall fitness.

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Cycle

An immersive indoor cycling experience featuring hills, sprints, and rhythm-based intervals set to energizing music and visuals. Designed to improve cardiovascular endurance, stamina, and lower-body strength for all fitness levels.

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Cycle Vibe

A music-driven cycling class combining hills, intervals, and upper-body work for a fun and energizing ride. Expect a motivating atmosphere, high-energy playlists, and a workout that leaves you feeling strong and accomplished.

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Rhythm & Burn

A dance-inspired cardio workout blending easy-to-follow choreography with strength-based movements for a fun, calorie-burning experience. Designed to improve coordination, endurance, and overall mood while keeping the energy high.

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Strike & Ignite

A kickboxing-inspired cardio workout combining punches, kicks, conditioning, and strength work in one empowering session. Designed to improve endurance, coordination, and confidence while helping you release stress and build strength.

Join Our Exclusive Classes at Fitometry

From strength and conditioning to yoga, Pilates, and performance training, our class experience is designed to help you train smarter and recover better.

If you’re a member, simply open the Fitometry app and reserve your spot.

Not a member yet? Book a tour of our facility and we’ll walk you through our class offerings, amenities, and everything that makes Fitometry different.

Train with purpose. Recover with intention.
Experience Fitometry.

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