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Core & Sculpt

Discover our Core & Sculpt Classes

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Core on Fire

A focused core-conditioning workout designed to strengthen, stabilize, and sculpt your midsection through timed circuits, planks, and dynamic abdominal exercises. Expect a high-energy burn that improves posture, endurance, and overall athletic performance.

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Mat Pilates

A mat-based Pilates class focused on core strength, posture, flexibility, and controlled movement. Using bodyweight and small props, this class helps improve body awareness while strengthening the abdominals, glutes, and inner thighs.

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Barre Flow

A low-impact workout inspired by Pilates, yoga, and ballet movements designed to sculpt the core, glutes, and thighs. Small, controlled movements create deep muscular engagement while improving flexibility and stability.

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Pilates Barre & Balance

A low-impact fusion of Pilates, balance training, and light cardio focused on core strength, stability, and coordination. Controlled movements and supportive coaching make this class accessible yet challenging for all levels.

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Yoga Sculpt

A high-energy workout blending yoga flows with strength training, cardio bursts, and light weights. Designed to build lean muscle, improve endurance, and increase flexibility while keeping the energy high from start to finish.

Join Our Exclusive Classes at Fitometry

From strength and conditioning to yoga, Pilates, and performance training, our class experience is designed to help you train smarter and recover better.

If you’re a member, simply open the Fitometry app and reserve your spot.

Not a member yet? Book a tour of our facility and we’ll walk you through our class offerings, amenities, and everything that makes Fitometry different.

Train with purpose. Recover with intention.
Experience Fitometry.

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